Keep a light on

May you always keep a light on

In your heart

Your place of better knowing.

May you always keep a light on

Even when it may well seem

The only one

For miles around.

May you always keep a light on

To turn cold

Into warmth inviting

And isolation

Into welcome home.

Darkness and Light

light path

As the holiday season comes into swing (even if the weather on the East Coast has not gotten the memo…), I find myself thinking of the theme of light that permeates the season; and of the fears of darkness it hopes to overcome.

Someone noted to me–rather resentfully–how angry they are with the holiday season “hijacked by all this talk of fear and dark and hate and ugliness.” I was a bit surprised, because to me it was the opposite: This is probably the most apt time of year to face polarities of light and dark … Oh, it is a most difficult subject to approach and manage, but what can be more timely than doing so in the time of celebrating light and highlighting the survival or the birth of a religion? Or humanity’s perception of possible ongoing life?

So I think of the realities of shadows that too many are hell-bent on casting (either in advocacy of terror or in preaching overgeneralized fear and hate); and I think of the many lights that can chase those shadows away. I think of those who somehow gravitate more toward dark than illumination; and of the many who find light a far more satisfying source of power than adding to the pool of dark.

This year the battle between light and darkness may be especially evident, but the struggle has been then for eons; as did the valiant effort to shine light onto darkness and highlight life, not death.

This time of year, particularly.

The approach of the longest night has always been a time of worry and wariness. All through history, humans have found ways to combat it with light and celebrations, prayer and devotion, with reminders of the light-to-come and the reminiscing on the light that did return even after times of darkness. The miracle of light and hope and life.

Peoples the world over have some holiday of light around this time of year. Christianity itself ‘piggybacked’ onto existing holidays (and moved the celebration of the ‘birth of Christ’ from the summer, when Jesus was actually born, to near the Winter Solstice), to fill the need to note light and rebirth at the time of utmost darkness. People always needed to remind and rejoice the slow return of longer daylight and the promise of regrowth, spring, future harvests; life.

So … maybe it is not so strange that we are facing yet another battle of dark and light in this time of archetypical struggle between a sense of doom and a holding on to hope. There have probably always been those naysayers who predicted death, destruction, loss (or who hung the prevention of awfulness on penance and ‘sacrifices’). However, history itself also shows how humanity repeatedly–universally–found a way to hold light high and sparkle it abundantly. Cultures chased dark not with gloom but with sharing light, kindness, warmth, and celebration.

May we, too, remember that light will come. Is already on its way to coming. May we hold fast to the knowledge that the days will slowly overcome the night of soul and darkness will lose hold and weaken. We can hasten it with sharing our own light. With spreading kindness. With opening our hearts to those in need. With refusing to feed or amplify the darkness. Dark needs growth to spread, but light is never diminished when it is shared. We can help it grow by holding on not to fear, but hope.

Wishing you and all a season — a lifetime — of light.

light

Thankful

thanks

Thankful for the things

That could be taken for granted

And yet are not so, for too many:

Shelter, food, warm clothing,

Clean water

Safety.

Thankful for the blessings I may not even notice

And yet are never empty:

Clean air, a language others understand,

Having a place

Where I am welcome

A bed to tuck myself into and rise from,

Soft covers,

Floor, a ceiling, sturdy walls.

Thankful for the senses that I have

And do not fail me:

Sight (and insight)

Hearing (and the ability to listen)

Smell (and being able to sniff out what is not right)

Taste (in food, and things, and people)

To be touched in kindness

And to touch others

In reassurance,

In compassion.

Thankful for the love in my life

For health and the ability to tend to it,

For knowing that I have a place to call home …

My heart breaks to know so many don’t.

Thankful for connection

For access to information.

For the ability to research so I can separate truth from distortion,

The freedom to ask questions,

The space to disagree,

Without risking violence and harm.

Thankful … for so much,

And hoping that such thanks could be available

To all.

May there be

A multitude

Of thanks.

penguin hug

 

A lifestyle of Kindness

kindness1

A lifestyle of kindness.

I love that.

If more of us take it on; just imagine the world we would be living in,

the ripples of compassion we will be creating.

A lifestyle of kindness.

Can you see it growing?

Can you feel the depth of healing it can cultivate.

A lifestyle of kindness.

Oh let’s.

Let’s!

People’s Climate March

People’s Climate March NYC — Adam Smith

Today, in NYC

And all around the world

The People’s march

For Climate, for

The world

That we live in

For the children

To whom we will leave it

For the living beings

That need to breathe

And feed

And grow.

One march

One purpose

In New York City

In Paris, London, Amsterdam

Sidney, Stroud, Zurich

Genoa, Rio, Rome

Melbourne, Munich

Brussel, Brisbane, Berlin

New Delhi, Kathmandu, Canberra

Huddersfield, The Hague, Hyderabad.

A People’s march

For the climate

For the blue marble

That holds us all together

On its surface

And that we must hold dear to

In our doings

In our hearts.

More Alike Than Different

Sharing a link below to a fabulous set of photos from around the world, of parents with their children, doing the things parents and children do best: living life, sharing smiles, bonding, comforting, playing, laughing, being, holding … loving.

The locations are almost redundant, inasmuch as they portray universality, anyway.

Because we are, all of us, far more alike than different.

May our commonality be what leads humanity going forth, and not the smallish misconception of separation. After all, what seems different is insignificant once you strip reality down to its components: care, love, connection, hope.

Click below to enjoy:

http://www.buzzfeed.com/mikespohr/incredible-photos-of-parents-from-around-the-world?bffb#48a14qb

Deep Down, There is No Difference

each other

Because a baby

born

is all human potential

bundled

into hope.

Because a smile of open joy

is recognizable

without the understanding

of a single word.

Because the tears of pain

bleed heartache in all languages.

Because no outward space

or god or faith

bestows on some

more air to breathe

or right to love

and caring growth

than to the babies of others.

Because indeed

deep down

and in all the places that matter

there is

no difference.

compassion1

Be Kind

scatter kindness

If you see a place of hatred by another–

Take a breath

Be kind.

Hate binds to hate.

It needs no urging to expand.

If you witness horror, darkness–

Extend kindness

Offer light

To chase some of the sorrow

It will help heal yours

In kind.

If you learn of rage, of war, of needless famine

If the world unfolds atrocities to bear–

Hold dear to peace

And cultivate compassion,

It will be the only thing to make difference

In repairing

Agonies born of human mind.

If you know of bad

If you recognize the loss of soul

That evil brings–

Be kind.

To those who have been harmed

To those who lost their margin

To yourself …

The knowing it itself

Can make a wound upon your spirit

That kindness bathes in care

To overcome.

Be kind.

Be kind.

Be kind.

be kind

Let your heart break if it must

compassion

 

Be loving, be compassionate.

Let your heart break if it must–for it will, possibly often–it softens the edges as the heart expands along the broken places to make room to hold more love alongside an improved understanding of tenderness. Heartbreak is the process of growing.

Let your heart smile whenever it can–there is much joy to find, even in the midst of hardship–it warms the spirit and fills the tender places with the bubbly gentleness of connection. It makes the insurmountable, possible. It makes aches be shared. It lightens the burden others carry.

Be kind. Be patient. Understand hardship. Accept pain. Offer comfort. Withhold judgement: there is no weakness in need.

We all need one another, at one time or another. The cycle of life turns so that where you might have needed to be held, you are now called to do the holding. And it is as it should be. It is as it was meant to be all along even if we could not know before.

This is how we all are–all connected, interwoven through lifetimes of experiences and shared moments together. Moments pass, shift, change; the connection lasts forever. No matter where life takes you–or the other–heart care does not become undone. It becomes a foundation, a tapestry of souls and knowing, a universe of kindness intertwined.

Hold tenderly to those close to your soul, deepen the love you have for them even as you open your heart to include more and more people. You can do this. You will find the room: hearts stretch. Your heartstrings will grow long and many, and you’ll be richer for it. Worry not. Hearts that practice holding more compassion can contain more love than you ever thought possible … and can grow more loving still.

Kindness matures the heart and raises it. Love heals. Cultivate kindness. Fund love. It is the currency of human nature in its best. It is what makes us who we truly are.