- Photo: Atara Katz
Let your mind weigh anchor.
Oblige your soul to sail.
Release the mooring of your thoughts.
Set your heart free.
Let your spirit
Cruise
Adrift.
For The Daily Post (5/22)
For The Daily Post
Meditation
Qualm Balm
When you fret in worry,
Field misgivings,
Try to still the shiver
Of concern
Of doubt
Of qualm.
Take a moment
To get grounded
And remember what you know
In soul, in heart, in mind:
Sooth exists.
It
Lives
Between the breaths
Of Love’s
Eternal
Balm.
For The Daily Post
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Be Uncovered
May the heart of life be open
To the light
And may the truth of human
Goodness
Be uncovered.
May false layers
Of defended animosity
Peel away the
Pretended differences
And empty superiorities
That aim to keep
Empathy
From taking hold.
May the heart of love
Be open.
May humanity find way
To the universally
Innate
Imperative
Unending
Veracity
Of hope.
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Life’s style
photo: communitytable.parade.com
Live life in the style of love.
There is no other style
worth living.
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Loose Control
When details crowd you in — take a step into quiet.
When to-dos heap on tasks — take a moment, be still.
When emotions flood senses — take a breath, shed a tear, find your laughter.
When frustration creeps in — let it be, let you be, let it roll.
Relax the hold
Of control.
When minutia takes over the foreground — lift your soul, find horizon.
When time flies beyond call — stop the clocks.
Let it slide.
Let the the mess have a corner.
Let it go.
It is fine.
Life will flow.
Take a breath.
Unclasp
The grip
Of control.
For The Daily Post
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Breathe in
Breathe in the scent of spring
The fragrance of new growth
Of verdant leaves
Of rain
Of flowers.
Let new life fill your lungs
Your heart
With light
Perfumed by sun
And sky
And sudden showers.
Breathe in your fill
Of hope
Of splendor
Stock up your mind
With awe
To brighten
Any dreary hour.
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Shared Roots
Reach deep into your soul
And you will see
Shared roots hold
All that we have ever been
And all that we are
Meant to be.
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May You Be Jolted
May you be jolted into awareness.
May your heart slide ajar to the world.
May you see with kind eyes.
May your love shake
The very foundations
Of soul.
May your spirit thrust wisdom
Of long known compassion
Into all that you are
And all that can join you
At the core of the call
To be more,
To be all,
To be whole.
For The Daily Post
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The Way Up
Find your way up.
Even if it does not take you
In straight line
Or all the way to
Summit.
Find your way up.
Through twist and turns
Through tears and woe
Through long forsaken roads
Of endless
Wandering.
Find your way up.
Through dark pre-dawn
Through moonlit nights
Through the innumerous
Unsheltered
Evenings.
Find your way up.
Reach deep
Climb high
Into yourself
Into the core
Of heart
And spirit
Knowing.
For The Daily Post
Na'ama Yehuda 
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