Find Freedom

freedomdoor
Photo: http://www.countryliving.com/gardening/garden-tours/

 

Find freedom in whatever small measures of peace you can.

It is yours for the freeing, yours for the making, your for the taking:

Freedom from stress, from strain, from hand-wringing worry;

Freedom from old tapes and older boxes;

Freedom from stale words and staler habits;

Freedom from harsh realities;

Freedom from histories repeated;

Freedom from bloated egos, punctured dreams, blame, sorrow;

Freedom from more-to-do-than-possible; unrealistic expectations;

Freedom from judgment–inside and out and in between;

Freedom from hate–it is not of you, never was.

Find freedom

In each breath. Each perfect petal of a flower, each song of bird;

In every new life born; all promise, all potential;

In everything you are, and everything you always had been,

but maybe forgot.

Find freedom in whatever small measures of peace around you.

It will grow.

For freedom expands like light in a mirror; multiplied.

You know.

spacornerapril12no1

Photo Credit: A.Asif

 

Find peace

http://www.pinterest.com/pin/333055334913490394/

Find peace in quiet nature

Find peace in small things born

Find peace in flowers after winter

Find peace in green shoots grown

Find peace in human kindness

Find peace in life galore

Find peace in colors blooming

Find peace in blue-green shores

Find peace in sunshine streaming

Find peace in mornings’ glow

Find peace in smiles unexpected

Find peace in rivers’ flow

Find peace in children’s laughter

And hope in hearts who know.

oldfriends

Spring Balance

spring equinox balance

The vernal equinox greencolander

Balance … that point of perfect stillness …the place of pause between the inhalation and the exhalation … the being in (yep, it would flicker) peace …

We seek balance. We crave and hope and workshop and self-help and click on links for it … We want balance yet all too often forget it is only a passing blip on life’s experiential radar screen. Rather than suspended animation, balance is a state of never ending mini-bobbles, of constant readjusting, of rolling with the punches, of going with the flow.

How paradoxical that balance is unsteady. It calls on every sense to be alert for small corrections, on perceptions to be both relaxed and sharpened.

Yet it is not a paradox. Not really. Complete stillness isn’t balance–it is frozen. It immobilizes. Holds down, prevents change.

Life flows, and we’re at our best when we are most aware and without anxiousness. We are most balanced when we’re in the moment, in the wobble, readjusting; undeterred.

Nature is as always, a most persistent teacher. It demonstrates balance twice a year. Points of pause from which to slow or quicken; momentary balance to remind us of how all stillness shifts; how balance IS the shifting.

Nature pauses in perfect timing … For as we move from winter sluggishness to the rapid march of spring; balance can seem suddenly untenable: how does one possibly do all there is to do, attend to all that’s going on–with ourselves, our families, our job, our countries, our world ….? How does one catch up with the riotous and springy energies?

The very point of stillness into seasons’ change, reminds us that like everything, we are also called to flow … adjust, keep boundaries, recalibrate yet not stop; swim the current but not be carried over and bashed by white waters; harness new potential and use it for growth, rather than destruction. We are reminded to let go not into helplessness but to a gentle bobble-wobble.

Nature also reminds us that we need to breathe. To play. To laugh. To live in the moment. To watch children and babies–so much new life opens in rebirth–and learn from their unrelenting exuberance even as we also learn from the unwavering subtle protection of good mothers who allow young minds to be both curious and safe.

It is in the small beats of life–the pause between the whoosh-whoosh of your heart, the stillness in the pendulum before it resumes movement, the perfect balance of the light and darkness–that all potential lives.

May you spring in balance. May balance bring more spring into your step.

hello spring

Pathways to Hope

path

In times of much uncertainty,

It can be hard to see a path

Worth taking.

A walk unencumbered by darkness or demise

Might seem improbable

Potential tarnished

Possibility destroyed.

For there is so much vitriol. Fear-mongering. Divisiveness. Incitement.

There may seem no way worthy.

No path available; a future bleak with war.

 

There’s hope, however, in paths semi-forgotten

In steps untrodden

In walkways hidden under heaps of misdirection, worry, mirrors, smoke.

There are sturdy lanes to follow.

Not the blathering ones cluttered with false promises or empty bravado

But the ones one forges

With their soul.

These paths, too, are waiting

Ever present, patient, true to form.

 

In a time when paths seem blocked

Futures sold to the highest bidder

The loudest, richest, most shocking

To the very wrong …

There are still avenues

Unmarred,

Open vistas

Brimming with

Clear breath

Kindness

Real growth.

 

So if you find the path a-twisted

If you feel the weight of futures crucial to avoid,

Step yourself away from highways-into-nothing

And take instead a quiet stroll

Into your soul.

Find solitude

Hold empathy

Recall respect for all that is,

The Truths that make life possible:

Compassion, not destruction

An open heart

The step by steps which widens futures

To allow companionship

Acceptance

The brilliance woven into threads of love

For tapestries of hope.

path lit

A New Year Blessing

2015 2016

May it be a year of peace

A year of calm

A year of heart

Of reason.

May it be a year of kindness

Of compassion

Of humanity and understanding.

May it be a year of healing

For this Mother Earth

And all who are together on it.

May it be a year of wisdom

Of light over darkness

Love over hate

Acceptance over ignorance

Courage over fear.

May it be the year where violence recedes

Where patience and respect for one another

Become more valued

Than greed

And need for power.

May it be a year of history remembered

Not repeated.

A year of repair

Not more destruction

Of healing

Not added wounding.

May it be a year where we truly do

Value the future

Of our children

Of humanity

This planet home.

May it be

A happy new year.

A year of joy

Where we could know

Each day by blessed day

That we the people

Are finally

Together

Finding our way.

Keep a light on

May you always keep a light on

In your heart

Your place of better knowing.

May you always keep a light on

Even when it may well seem

The only one

For miles around.

May you always keep a light on

To turn cold

Into warmth inviting

And isolation

Into welcome home.

Breath of Space

Take a breath in the streaming rays

Feel the light fill up your days

Know the sun

The dappled warmth

Sense the earth supporting

verdant growth

Hear the wind whisper stories to the grass, the fronds, the palms

and

Find the space that holds your heart inside your calm.

From Pintrest: Thailand

From Pintrest: Thailand

What is Kindness?

kindness

“What is kindness?” she asked.

“Is it being naïve?

Is it seeing no wrong in a person?

Is it looking away from the dark

Is it stepping around any shadows?”

“Not so,” said the Wise,

“Kindness is to know wrong exists and yet

also see goodness that lives right beside it.

Kindness is to call dark by name without being righteous,

to look into the voids and offer them light;

To acknowledge the shadow

and hold a hand to those in it,

compassion to those who forgot what light was.

Kindness is the courage to speak truth

and make good on promises.

It is the strength to keep one’s heart soft

when it might be easier to harden.

It is being gentle with all

without martyrdom

and without losing sight of one’s own imperfection.

It is knowing one’s own needs

and the soul’s True North.”

“It sounds like hard work,” she sighed, “this whole kindness business.”

“It is,” the Wise smiled, “as it is also

the work of all life, love, and heart;

of laughter and joy

of likeminded spirits

of light multiplied;

the gift of play

and children’s delight;

the work of Spirit,

the air of all life.

Be kind, and you would have fulfilled

all that is enough.”