Listen

a voice

It is the voice of heart

The voice of care

Of here and then and everywhere.

Listen. It is there.

 

It is the voice that speaks the wind that rustles

Through the branches

From the smallest trees

Into the clouds.

Listen. Find its sound.

 

It is the voice of oceans ebbing surf

And twirling foam and shells

Onto changing sands

And sparkling sun.

Listen. All is one.

 

It is the voice of all that does not need

Explaining

And has no demand.

Listen. Understand.

 

It is the voice of who you’re meant to be

And are

And have never quite forgotten.

The voice that hears the broken places

It is the voice that heals.

Listen. Breathe it in, and feel.

 

It is the voice of calm

And nature

The voice of reason that does not hold cause

Or fault

Or worry

Just is.

Listen. Welcome ease.

 

It is the voice without words

That carries worlds within it

The voice of souls connected

Hope restored

The voice of light in flow

tenderly weaving earth and sky above.

Listen. It is the endless call of love.

You Can Still Hear

laughter

… and judging from today

You were amply, multitudinously loved.

Your laughter was what every one remembered

Its memory snuck giggles into sobs

It was what brought smiles

Into the tears

And light

Into the sorrow.

I can hear your laughter still.

It lives within me

As it does within so many others

Blessed to know you

And the bubbling of your kind and precious laugh

In life.

In love.

Transmuted into light.

The Best Things in Life

thebest

 

We have likely all been told that “the best things in life aren’t things.” It rings true enough, and it feels nice to say it–to know that someplace it is Truth–and yet the knowing gets askance too often. Not because we don’t believe the veracity of the declaration, but because it is difficult not to value “stuff” or to ignore the very tangible importance of “things.”

It is not about possessiveness or being greedy, even: “stuff” does very much keep us alive. We all need food, shelter, clothing, blankets to keep us warm, diapers for the baby, books and school supplies, dishes, pots, good shoes. We may need–in varying necessities–phones and computers, cars or bikes or Metro-cards, refrigerators, a place and way to cook, wash our bodies and our clothing. We certainly all require clean water, healthy air, protection from the elements, from violence and harm. We need care in time of illness.

(For more about helping provide clean water, check: Charity:Water)

In our Westernized, motorized, modernized, accessorized life, we may indeed require quite a few “things” to allow us to get to, do, and keep our job. We need to put aside resources for a rainy day (and may need gutters and galoshes for a similarly more literal day, too). We better save for retirement, consider life insurance to protect dependents if we have them, ask for a raise if we had earned it, quote fair payment for our services.

It is easy to look at sayings about “the best things in life aren’t things” as overall smile-worthy but not terribly practical realities. Something to say when one wants to comfort another who lost their life’s saving in a market crash, their house to a fire, or their designer boots to slushy sidewalks. It is something to tsk-tsk about when a “thing” awakens the small green nibbling worm of jealousy, or when we witness outright excessive greed.

And yet, even with the “things” we need and the “stuff” we want and the possessions we accumulate, require, and acquire–the Truth remains: The best things in life indeed are not things. No matter how much we need things, items, technology, materials and goods and measurable contents; these items are not what a best life make.

Connection does. The togetherness of happy moments. The contentment of a job-well-done or of creative engagement. The giggle of a baby, the eye-contact that brings on an attack of silly belly-laugh. The exhalation of waves upon the sea, the whisper of leaves in the forest or the big-sky of the prairie. These are the makers of best lives.

As is Love, as is Beauty. The warm breath of a sleeping toddler in your arms. The mere presence of a loved one. A memory of fondness. A swell of gratefulness. The depth of prayer. Awe. Hope. Faith. More love.

Those are the things that are not things and yet make the “stuff” we need, worth having. They give meaning to keeping our bodies and our souls connected, help us get through the times when “things” turn scarce and worries many. They make life thrive. They are how tapestries of hearts are woven.

The running feet of little ones, the concentration on their earnest faces. The solving of a pesky problem. An ‘aha’ of understanding. A common bond. The wonder of belonging, rather than belongings. The sweetness of a ripe fruit. The saltiness of tears overflowing a full heart. The blessing of knowing.

May the things that are not things keep a full presence in your soul’s pantry, may your mind be rich, and may you never go bereft of wonderment and heart-ship.

Photo Credit: S.E.

Photo Credit: S.E.

Let your heart break if it must

compassion

 

Be loving, be compassionate.

Let your heart break if it must–for it will, possibly often–it softens the edges as the heart expands along the broken places to make room to hold more love alongside an improved understanding of tenderness. Heartbreak is the process of growing.

Let your heart smile whenever it can–there is much joy to find, even in the midst of hardship–it warms the spirit and fills the tender places with the bubbly gentleness of connection. It makes the insurmountable, possible. It makes aches be shared. It lightens the burden others carry.

Be kind. Be patient. Understand hardship. Accept pain. Offer comfort. Withhold judgement: there is no weakness in need.

We all need one another, at one time or another. The cycle of life turns so that where you might have needed to be held, you are now called to do the holding. And it is as it should be. It is as it was meant to be all along even if we could not know before.

This is how we all are–all connected, interwoven through lifetimes of experiences and shared moments together. Moments pass, shift, change; the connection lasts forever. No matter where life takes you–or the other–heart care does not become undone. It becomes a foundation, a tapestry of souls and knowing, a universe of kindness intertwined.

Hold tenderly to those close to your soul, deepen the love you have for them even as you open your heart to include more and more people. You can do this. You will find the room: hearts stretch. Your heartstrings will grow long and many, and you’ll be richer for it. Worry not. Hearts that practice holding more compassion can contain more love than you ever thought possible … and can grow more loving still.

Kindness matures the heart and raises it. Love heals. Cultivate kindness. Fund love. It is the currency of human nature in its best. It is what makes us who we truly are.

Make Memories Together

by etsy

by etsy

One of the best things you can do with children is … well … to DO with children. Children–like all of us–learn through experiencing. Even more than us adults, they are wonderfully open to new learning. Their brains are literally forming as they grow. They are shaped and influenced by what they see, do, hear, feel, perceive, experience, understand, sense, have opportunity for.

Doing with children is not measured by how many classes you sign them up for, how many play-dates you arrange, the kinds of electronic gadgets or software or toys you have, how many flashcards your child can recognize by age one or how early they can recognize letters or write their names. Academics are important (though maybe not as early as some seem to push for), but they should not come instead of making memories. Of taking time to do together.

It is not about school or homework, either. It is about playing with them, spending time with them, reading to them, acting out the stories, building with blocks or constructing castles from cardboard boxes together, making forts from couch cushions and blankets, being silly, going on backyard adventures, telling jokes.

Feeling too short on time? Incorporate doing into household chores. Yes, the children may slow you down, and there may be more messes to clean up or some doing over to complete after their eyes close at night. However, your children will learn, and they will learn from you, and with you: spending time doing things together can be some of the best memories you can give. Children of all ages can benefit from ‘coming along’ or ‘doing with’ (oh, sure, preteens may make a face, but secretly they crave more time with parents, especially if that time is not for formal instruction or ‘grilling’ about school … and you’d be surprised how many conversations happen when hands are busy with a task together).

Every task can be adapted to a child’s age and ability. Baking cookies or making dinner? Depending on your child’s level, you can measure ingredients (cup, ounce, pound, liter, gallon, teaspoon, pinch, dollop …), list items, sizes and order, read or write down a recipe, watch the clock together to learn time, plan a meal, research unusual cuisines. Going for a walk? Pick leaves of different colors, count cars of various colors of identify specific vehicles and the occupations they serve, stare at a pigeon pecking on the sidewalk and compare birds to bugs to mammals to reptiles, compare views and favorites, discuss endangered animals. Folding laundry together? Sort by color, size, material, season, types of fastener, talk of fashion and media, of fitting in and being fit. Empty the dishwasher (silverware, dishes, saucers, bowls, serving platters, large-medium-small, glass, plastic, ceramic, good china, the best meal and the worst experience, school lunch, social tensions in the cafeteria …). Grocery shopping? A bonanza of options: food groups, colors, shapes, containers, ingredients, numbers, top-middle-bottom, left-right shelves. Write down list, read it aloud, check off what you put in the cart, learn about coins’ value and paper money, budget, making choices, sticking to a plan.

Make memories. Your child may not remember how many flashcards you read to them or the name of all the tutors you got for them or even all the places that you took them to … but they may well remember the time you spent teaching them how to sew a button or built a tent in the living-room, helped them bake their first ‘from scratch cookies’ or let them make a mess in the kitchen while you listened to the conundrum they had about a friend and did not judge. Want to reinforce a memory? Take a photo, write a caption, make a book together: “Michel’s First Cookies”–document the process, print the photos, tape them onto paper, write the story of them underneath. Read and have the child ‘read’ it to someone else who was not there with you (grandparents make excellent captive audiences …). Enlist older kids to make photo books or edit images into a video together.

Find wonder in small things. See and seize opportunity. Snowing? Research the unique shapes of flakes, make cutouts, hang them from the ceiling for some ‘indoor snow’ (extra memories credit for glitter …). Raining? Re-create the water cycle, demonstrate gravity, check out about steam and condensation. Grow avocado plants, sprout potatoes (learn of more than one meaning for ‘eye’ and get curious about other multiple meaning words–spring, trunk, bark, nail, key, slip, pen …). Learn together. Try new things. Fail and err and laugh and try again.

Make time for making memories. It’s hard, I know, but find the time. You don’t have to take off from work or travel to a different country. You can pluck time from the tasks you are already doing and turn them into time spent in building your child’s connection with you. You’ll also enrich their brain, skills, confidence, know-how, and sense of worthiness.

Time flies. Kids grow. Before you know the mess is gone and they are flying solo. Give the gift of sensitive, involved attention. These memories will be what they can pack along ‘to go’.

Photo Credit: S.L.

Photo Credit: S.L.