A quote for today … a reminder …
Maintaining Inner Peace …
It does not mean to have apathy to what is happening. It does not mean you don’t care. It does not mean that things do not touch your heart. It does not mean you have no feelings about what is wrong and should not ever be happening, but is.
It does mean keeping your center.
It does mean holding hope.
It means to not be swept up by anger, hate, frustration, worry, pain … Instead it calls for keeping a boundary of compassion (toward self and others) illuminated in kind care around one’s heart … to keep the dark in check, so it not wriggle in to take a hold.
It means acknowledging that darkness offers an opportunity for contrast, that in its universal way, it even serves to balance. Day and Night. Light and Dark. A difficult lesson. One I still do not fully understand.
It means seeking beauty. Seeing beyond the swirls and eddies. Smiling at the multitude of good. It never left: it is already–always has been, will be–there.
It means remembering what can be done. Not losing compass for the path that can be taken and still matters–integrity, empathy, listening. The way of heart.
Maintaining Inner Peace … It is a gentle breeze of calm in winds of other feelings. A sphere of peace, even in the midst of chaos. A home for the soul. A hand to offer without being pulled or tugging. A being.
Hope can be, is, restored.
And so it is …